When the headaches, insomnia and depression hit hard early this summer, I turned inward. I shut out friends, family and even my husband.
I quit making phone calls just to chat and/or check in with people.
I quit making plans with friends.
I let the physical and emotional pain darken my days and rule my world.
Weeks of therapy and anti-depressants helped me get to a point where I could open myself up, if only a little. The chiari diagnosis forced me to open myself up a little more as people reached out to offer support and ask questions.
As surgery came and faded into the past, I took a step backward. I found myself closing up again. Our mandated quarantine shut me off from seeing friends. I made far few phone calls than I should have. I used my low energy as a crutch.
I work now on transitioning from “patient to Amanda” (as my therapist says). It means repairing the relationships I so horribly neglected and navigating through life again. It means not shutting doors and letting myself use my life as an excuse.
It means living my life.